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NEWSLETTER ARCHIVE

OCTOBER 2010
As I am typing the first summer rains are bucketing down outside and yet again I am grateful to be alive and able to exercise each day! Many of us are never happy with our bodies at their current weight or fitness level and often take what they do for us for granted. A good lesson in humility was watching the youngsters from the Kidney Beanz Foundation Spinnathon recently (some as young as 5 and 6 years old) pedaling their hearts out for their own cause. One little guy in particular, Johan, already had a new kidney donated by his father and was determined to keep up with the instructors. It added huge impact to an already amazing event....

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SEPTEMBER 2010
It goes without saying that teaching morning classes with the aroma of jasmine and actual sunlight has to be one of the happier experiences in life. Commercial clubs are reporting huge attendance numbers since the 1st of September and signing of memberships is at an all time high. You can easily tell from the number of spinnathons, events and courses coming up that everyone has been waiting for the new season with stacks of pent up energy. There are so many over the next few months that we have decided simply to list them for your convenience. Wherever you may be there is definitely an opportunity waiting for you...

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FEBRUARY 2011

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MARCH 2011

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